Pheobe: Sure
Monica: I'm gonna go across the hall and check on the yams.
[Notices the way Pheobe is folding the napkins]
Monica: No... no honey... Not like that, we're not a barn dance. You wanna fold them like swans like I showed you at Christmas, remember?
Pheobe: Yeah. It all came screaming back to me.
I Love FRIENDS. I am referring to the TV show, however I love my own friends as well! I was so sad to see go off the air. I always looked forward to the Thanksgiving episodes, as they were some of the cleverest written ones! Is anyone else a FRIENDS lover?
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I had work at 5am this morning. The good thing about these early days is that I am done for the day at 12:30-yay. I worked out bright and early this morning (cardio) I started with 20 minutes on the treadmill. Splits were as follows
- 1 min @ 6.5 @ 0% incline
- 1 min @ 6.6 @ 1% incline
- 1 min @ 6.7 @ 2% incline
- 1 min @ 6.8 @ 3% incline
- 1 min @ 6.9 @ 4% incline
- 1 min @ 7.0 @ 3% incline
- (Repeat again)
- 1 min @ 7.5
- 1 min @ 8.0
- 1 min @ 8.5
- 1 min @ 6.5
- 1 min @ 7.5
- 1 min @ 8.0
- 1 min @ 8.5
- 1 min @ 6.5
After the treadmill workout, I went on the spin bike and rocked my butt out to "for your entertainment" by Adam Lambert "Bad Romance" by Lady Gaga and Russian Roulette by Rhianna (great climbing song!) By the way, has anyone gotten the new Lady Gaga Fame Monster CD? AMAZING.
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This was used in my gingerbread coffee this morning. Yum
Sorry, blurry. The steam made it that way!
- 1/2 C oats
- Blueberries/strawberries
- chia
- 1 Truvia packet
- 1/2 nanner.
and some of this Crazy Richard's PB (I don't like putting all my pb on my oats in a glob. I much prefer having it on the side, dipping into the PB, then dipping into the oats!
Oats in a jar-So Soon!
Couple hours later this duo was devoured.
For lunch I mixed 1 can 3oz tuna with my homemade cranberry sauce (Gotta get in that thanksgiving spirit!)
With some plain chobani and diced celery. It was so delicious and also such a pretty red color!
I wrapped it up and threw it in the toaster to get warm and toasty.
Baby Spinach, tomato, horseradish mustard, tuna.
delicious salad of baby spinach, red pepper, tomatoes, broccoli, cuke, balsamic vinegar, Sabra peppadew hummus and Foods Alive Italian Zest Flax Crackers.
ingredients: Sorghum Flour, Organic Evaporated Cane Juice, Butter, Tapioca Flour, Free Range Eggs, Chocolate Chips (Chocolate Liquor, Sugar, Vanilla), Xantham Gum, Baking Soda, Sea Salt.
Verdict: I had mixed feelings about this cookie. The first bite had a bit of a strange texture, which got better after a few chews but I had to take another because i couldn't even describe what it felt like in my mouth. It was moist and delicious and had lots of chocolate chips (plus!) but it had an overpowering butter taste to it. (my mom agreed) It was good, but I do think that Averie could make a better GF cookie!! I am so thankful for this company to send me products to sample and review, however I don't think I would buy this cookie from a store. 6.5/10
I FINALLY received my Zevia Package from winning Kristi's giveaway
First up: Black Cherry Zevia. I really liked this a lot. I love black cherry soda and have tried the diet Dr. Hansen's from Trader Joes which I loved! That soda is made with splenda. The taste was very comparable, but this didn't have as fake an aftertaste. Strong black cherry flavor, all I was thinking about was making a black cherry float!
It also came in this saawweeeet lunch bag!
Have you tried Zevia? What flavor should I try next?
I want to wish everyone a happy and healthy Thanksgiving!!
Q: Are there lots of last minute things you are doing to prepare for tomorrow? (My mom just called me and said she needs 1/2 C flour) interesting mom, I will be sure to bring you 1/2 C in a baggie!
Q: Blueberries or strawberries? (random I know, and I am a blueberry person!)







