I am currently feeling like this
But I am hanging in there...took a spin class this moring before work to let out some stress. Packing and deep breathing...i'll be back soon!
- How do you deal when you are a stressed?
LOVE YOU ALL!
Friday, January 29, 2010
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38 comments:
Getting in a good workout always helps me!! :) Just remember to BREATHE!
Have a nice time packing! I found so many things to reminisce through when I packed up and left!
A good workout always helps!! Or Yoga...
Good luck packing :)
When I'm stressed like you (have a lot going on, busy), I power through it. Make lists and cross off tasks as you complete them. That will lower your stress level. I also a fan of taking a walk or a few deep breaths when I'm stressed at work. A good workout usually helps too but when I have a lot going on, it can almost make me more anxious knowing what I have waiting for me! Good luck. By tomorrow you'll be doing so much better!
aww good luck w/ the sress, love! hilarious picture
aww, hang in there!
(that is a cute monkey picture though!)
Oh yes, I know that feeling all too well. When I'm stressed I have to remind myself that it's my thinking that is causing the stress. I find that I often replay over and over in my head all that I have to do, so I need to remind myself to just stop! Also, deep breathing helps, as you know :)
I hope you de-stress, and have a great weekend Naomi!
hang in there hun!!! when Im stressed I take long walks (and eat carbs) lol! ;)
happy weeken, naomi!!!
Workouts always calm me down. Take a few deep breathes and do a little pampering!
Sorry you are feeling stressed. But a workout is the best stress relief...
I hope you'll have a good weekend!
That picture made me laugh out loud. :) I'm sorry you're feelin' stressed lovely! I try and take a hot shower...and naps. Naps, naps, naps. I always awake with a renewed sense of composure.
It will be done before you know it! I stress less once I get it done- whatever it is! Of course workouts, walks, and sometimes a chocolate make me feel better!
Ahhhhh!! I know that was supposed to be a scary face but it's ADORABLE!!
I hope this weekend is relaxing for you, Naomi! Hang in there!! I usually just start planning/writing lists in an effort to feel a little more in control. It helps but it also takes time. Try taking a hot bath and watching some mindless TV. Or even BAKE!
Omg!!! That pic is classic!! I guarantee you are much hotter than that monkey!!
Awwwww honey I hope you de-stress, a good workout will be good for that, a glass of wine too!!!
Love ya! xo
I'm right there with you! (That chimp is adorable btw)
Sweat, listen to music, reminisce with friends, watch tv :)
i do yoga and journal my thoughts!
don't forget to breath, sweetie <3
Argh! I just realized that my google reader hasn't been updating me on your blog. Grrrr...hopefully it's working now!
Have a great weekend, girl!
hahaha that monkey! sorry you're stressed, hope everything calmed down!
hang in there pookie!!!! i do yoga, run, scream, drink coffee, eat chocolate, cry, call my husband. Some or all of the above!
I TOTALLY feel ya on this! I bet I look like that monkey right about now too, haha! When I get stressed I always take a nice warm bubble bath - even better when the weather is cold too, perhaps bring a cup of tea too!
Hope you're feeling better! Treat yourself to a massage or something, give yourself so "me time"
Love,
Meg
yoga always chills me out pretty well. Even if all I can manage is 5 minutes of deep breathing...its always helps. Feel better!
don't stress!!
go to bath and body works and get yourself a bottle of pillow spray. it works wonders ;) smells amazing and you're breathing in stress free aromatherapy the whole night.
Yoga!
xo
Jocelyn
http://peacelovenutrition.wordpress.com/
AWWW sorry you're so stressed ! usually i just do deep breaths...or i just get down and bang out a bodyweight circuit. =D
and btw. i eat using plastic utensils..until they break..in my house. i have this love affair with them. i'm so lame.
ohhh i hope you get some stress out soon, honey pie! love you!
hahaha awee well you make a cute stressed monkey!:)
Hand upside down!!?? Do some yoga! Do some deep breaths <3 xoxox
enjoy in some chocolate oats!!
Hang in there Naomi!
You will get through it!
When I am at home, I put on some gangsta rap and dance around (with my dog) like the white girl I am.
When I am at work and stressed, I take a a walk or get an order of french fries from downstairs . If it's the latter, that's how I know things are really bad.
Hope it gets better for you soon-at least it's the wknd!
Stress goes one of 2 ways...exercise or chocolate fest, or a little of both! I hope you destress soon.
LOL that picture is great!!! Dealing with stress? Ahh working out and remembering to laugh. Just remember one thing at a time. Dont think of the whole picture, just little steps. Everything always gets done in the end. So no need to worry. Take care sweetie!
i hope the move went well naomers!! i hope you take some pics of the new place :D
wahahaha! That was hilarious, and it kinda made my day!
Sorry, girl, but I hope your stress levels die down soon, and you get to see humor and positive things in everything. :)
Exercise is definitely how I work out my stresses hope your feeling better. Maybe this will make you smile? I tagged you cause I think your a beautiful blogger! x x
So important to destress! You can be much more effective when you aren't in a state of panic. I actually just announced a teleseminar on this topic as an upcoming event Feb 24th!
http://FindYourBalanceHealth.com
I hope that you are feeling better! I also workout when I am stressed =)
aww good luck with everything love!!!
i pray, work out, chat with friends when i am stressed!
A great way to de-stress is to "float." It is like floating in the Dead Sea, but instead you are in a warm salt water pod for an hour! It is great for relaxing and de-stressing. www.floatspasandiego.com
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