Dijon Soy Salmon
 
Prep time
Cook time
Total time
 
Dijon Soy Salmon is a flavorful and light salmon dish that will take you under 20 minutes to make! This Asian inspired marinade is perfectly paired with the buttery deliciousness of heart healthy salmon! ENJOY!
Serves: 1
Ingredients
  • 6oz salmon (can use farm raised)
  • 2T soy sauce (I prefer the real stuff-not low sodium with additives)
  • 1T Sesame seeds
  • 1/2 Juice of a fresh lemon
  • 1T Dijon Mustard
Instructions
  1. Mix Soy sauce, dijon mustard, lemon juice and sesame seeds in small bowl until well combined
  2. Pour over the salmon in a seperate dish and let it marinate for 15 minutes up to a few hours
  3. When ready to bake, place salmon and all of the marinade in a small baking dish.
  4. Bake at 350 for about 20 minutes or until cooked to your liking (I like it slightly pink in the middle!)
Nutrition Information
Serving size: 1 Calories: 240 Fat: 8 Saturated fat: 0 Carbohydrates: 4 Sugar: 1 Fiber: 1 Protein: 35
Recipe by 1FitFoodie at https://www.1fitfoodie.com/2013/06/27/dijon-soy-salmon/