Basil Red Pepper Meatballs + PASTABilities
 
Prep time
Cook time
Total time
 
This dish is packed with protein, low in carbs and absolutely delicious. You will leave feeling satisfied and happy. Still grab a piece of that dark chocolate, doooo it
Author:
Recipe type: Dinner
Serves: 1
Ingredients
  • 1 bag PASTAbilities
  • 1lb lean beef (96/4%)
  • 1/4C roasted red peppers-chopped
  • 3T fresh basil-chopped
  • 2T dijon mustard
  • salt and pepper to taste
  • 1T fresh parmesan cheese
  • 1/2T olive oil (for the pan)
Instructions
  1. Pre heat the oven for 350 (for the meatballs)
  2. Mix the lean beef, peppers, basil, mustard and spices in a large bowl.
  3. Shape into 1 inch meatballs. Place in a baking dish and bake in the oven at 350 for about 15 minutes (flipping halfway)
  4. While the meatballs are cooking, prep your noodles!
  5. Cut the bag open and drain the noodles in a strainer.
  6. You can cook in the microwave OR place in a skillet with 1/2T olive oil and heat the noodles for a few minutes.
  7. When the meatballs are done, place the desired amount (I measure about 4-5oz for a dinner sized portion for myself) in a bowl with 1/2 bag of the noodles (You can also have the whole bag) I just had half at a time!
  8. Sprinkle with parmesan cheese
  9. ENJOY!
Recipe by 1FitFoodie at https://www.1fitfoodie.com/2013/08/29/843/