Hi! I cannot wait to work with you. Whether we can train in person or online, I offer a coaching style that will work for you and fit your needs and goals. I talk to clients everyday (both in person and my online coaching clients) who have both excitement, fears and anxiety about ‘getting started’ because they just don’t know where to start.

My approach is simple. Talk. Customize. Get to know YOU. Every single person is different which is why working with me will be so beneficial for YOU and your goals.You have questions? I will do my best to answer everything you throw at me and set your mind at ease when it comes to create a custom, effective and FUN program for you to follow. At the end of the day, this stuff is all about consistency. With your mindset, movement and eating habits. It should never feel like a chore so I want to make this exciting and positive for you. 

Need some direction and help?  Let’s hop on the phone for a FREE 15-minute chat and discuss what’s going on.  CONTACT ME TODAY

Contact me today for rates regarding:

  • 1-1 Personal Training (at your home or my studio in Boston, MA)
  • Group training (groups of 2-10)
  • Special events (bootcamps, bachelorette/wedding workouts)
  • Corporate wellness/fitness bootcamps or events
  • Speaking engagements
  • Online workout programs

You can also find over 40 of my audio workouts on @MoveWith !

FREEBIE  DOWNLOADS

2 FREE PROTEIN PANCAKE RECIPES

PROTEIN SHAKE RECIPES

QUICKIE SWEAT FEST 

HEALTHY SHOPPING LIST 

BODYWEIGHT MELTDOWN

why you may not be losing fat 

glorious glutes HIIT IT

FAT LOSS BREAKFASTS

do anywhere workout

BUILD THE PERFECT PROTEIN SHAKE