BODYWEIGHT BIBLE WORKOUTS
This bodyweight bible is for anyone who wants:
- Heart pumping, fat burning workouts that will help to improve hormonal profile
- To spend less time exercising yet still continue to see physique changes
- Experience increases in metabolism and lean mass
- Wants a new challenge
- Craving an amazing compliment to their strength training workouts
- Cardio conditioning without touching a piece of equipment
- Conditioning while still preserving your already hard earned muscle mass
- 10 BODYWEIGHT ONLY workouts!
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