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I am going to focus todays post on my all time favorite muscle to train: [...]
I feel like I have been a cooking machine lately. It is something about this [...]
Hey everyone! I hope you all had a great start to the week! I have [...]
Hey friends! Before I get started on today’s awesome abs post, please take a minute [...]
Hey hey! I hope everyone had a fabulous Monday. If you missed my last post [...]
Hey guys! I thought I would share some videos I took this week with you [...]
Heya loves. Thank you so much for your kind words wishing me to get better! [...]
Questions and Answers Exercise Q and A First Competition Q and A Second Competition Recap (9.25.11) [...]
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